Naturopathy Update

Exercise and Physical therapy

Physical therapy is a type of therapy used to reduce pain naturally with few physical exercises in order to relieve pain and is carried out by physiotherapists. Physical therapy practice is carried out in many settings, like outpatient clinics, private-owned physical therapy clinics, etc. Physical therapies comprise Orthopaedic, Decongestive, Geriatric, Cardiopulmonary, Neurological, and Paediatrics. This treatment helps mainly in the repair of musculoskeletal disorders. Few of the therapies include applying ice or hot pack, electrical muscle stimulation and ultrasound with the combination of few exercises which vary from person to person.